Hey everyone, welcome to our recipe page, looking for the perfect Tuna Tater Tot Casserole recipe? look no further! We provide you only the perfect Tuna Tater Tot Casserole recipe here. We also have wide variety of recipes to try.
Before you jump to Tuna Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
For the most part, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. A number of foods actually do raise your mood when you consume them. When you feel a little down and are needing an emotional boost, test out some of these.
Make several trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling at all times. The more serotonin you have, the better you are going to feel. Not just that, nuts, specifically, are a fantastic protein source.
See, you don’t need to consume all that junk food when you wish to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to tuna tater tot casserole recipe. You can have tuna tater tot casserole using 4 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Tuna Tater Tot Casserole:
- You need 16 oz Tater Tots
- Provide 10 oz Tuna
- You need 15 oz Peas
- You need 10 1/2 oz can of cream of mushroom soup
Steps to make Tuna Tater Tot Casserole:
- Preheat oven to 375° F.
- Mix cream of mushroom soup, tuna, and peas in 8"x8" baking dish.
- Place tater tots in a single layer over the top of the mixture.
- Add salt, cheese, and/or paprika for flavor (optional).
- Bake in oven uncovered for 35 min, and serve.
If you find this Tuna Tater Tot Casserole recipe useful please share it to your good friends or family, thank you and good luck.