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Our Family's Cabbage Rolls
Our Family's Cabbage Rolls

Before you jump to Our Family's Cabbage Rolls recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Mostly, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. At times, if the comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods could be extremely nourishing and good for you. There are some foods that, when you consume them, could boost your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.

Eggs, would you believe, are fantastic for helping you fight depression. Just be sure that you don’t toss out the egg yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the egg yolk especially, are high in B vitamins. B vitamins can actually help you improve your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Eat an egg and feel better!

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to our family's cabbage rolls recipe. To cook our family's cabbage rolls you need 13 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Our Family's Cabbage Rolls:
  1. Take 6 tbsp Panko
  2. Provide 4 tbsp Milk
  3. Use 1/2 Onion
  4. Use 200 grams Ground pork and beef mixture
  5. Get 1 Egg
  6. Use 2 tbsp Ketchup
  7. Use 1 dash Salt and pepper
  8. Provide 8 leaves Cabbage
  9. You need 1 pinch Plain flour
  10. You need 2 slice Bacon
  11. You need 1 tbsp Butter
  12. Get 2 Soup stock cubes
  13. Provide 50 ml Frozen green peas
Instructions to make Our Family's Cabbage Rolls:
  1. Soak the panko with milk. Mince the onion.
  2. Combine the meat, egg, panko, onion and mix together. Season with ketchup, salt and pepper. Form 8 barrel-shaped patties.
  3. For the cabbage, peel the leaves carefully from the outside. Boil 2 to 3 leaves each in boiling water until soft, then remove the hard stem.
  4. Spread out the cooked cabbage leaf. Dust with flour using a tea strainer. Top with the fillings made in Step 2 and wrap.
  5. Chop the bacon into 1cm pieces. Heat butter in a pot and fry the bacon.
  6. In the same pot, align the cabbage rolls. Pour in 2-3 cups of water. When it comes to a boil, season with soup stock cubes and salt. Cover the pot and simmer for 20 to 30 minutes.
  7. Sprinkle on the green peas. Cook for another 2 to 3 minutes, then transfer to a serving dish.

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