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Before you jump to Cheesy tater tot casserole recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. At times, if the comfort food is candy or another junk food, this holds true. Otherwise, comfort foods may be really nutritious and good for you. There are some foods that, when you eat them, can improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
It’s not hard to overcome your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all good for helping you feel happier. They help you feel full as well which can really help to better your mood. It’s not difficult to feel low when you feel famished! These grains can elevate your mood because it’s easy for your body to digest them. You digest these grains quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
As you can see, you don’t need junk food or foods that are not good for you so you can feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to cheesy tater tot casserole recipe. You can cook cheesy tater tot casserole using 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Cheesy tater tot casserole:
- Use 1 lb ground beef
- Get 1 packages frozen vegetables such as carrots or corn
- Provide 1 packages frozen miniature tater tots
- Prepare 2 can cream of chicken soup
- You need 1 cup sharp cheddar cheese
Instructions to make Cheesy tater tot casserole:
- Brown ground beef in skillet
- Lightly grease glass baking pan
- Place miniature stator tots on bottom , add ground beef and use spatula to spread cream of mushroom over top. Cover with frozen vegetable
- Top with cheese
- Bake for 40 minutes at °350
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