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Before you jump to Delicious Tater-tot Casserole recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us have been conditioned to believe that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. A number of foods honestly do raise your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Eggs, you might be amazed to find out, are great at combating depression. You must see to it, however, that what you make includes the egg yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, particularly the egg yolks, are rich in B vitamins. These B vitamins are great for helping to raise your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Try eating an egg and cheer up!
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to delicious tater-tot casserole recipe. You can cook delicious tater-tot casserole using 13 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Delicious Tater-tot Casserole:
- Use 4 cup ground beef
- Use 1/4 cup onion
- Use 1/4 cup carrots
- Prepare 1/2 cup corn
- Get 1/3 cup green peas
- Get 5 small mushrooms
- Take 1 can cream of mushroom
- Prepare 2 tbsp sour cream
- Prepare 1/2 cup chicken broth
- Take 1/2 tsp salt
- Provide 1/4 tsp pepper
- You need 1/3 tsp garlic powder
- You need 5 cup tater tots
Instructions to make Delicious Tater-tot Casserole:
- Brown ground beef. Add salt, pepper, and garlic powder.
- Meanwhile, cut up onions, carrots and mushrooms. Add them to the browned beef.
- Add corn and peas and simmer for 5 minutes.
- Add cream of mushroom, sour cream, and chicken broth. Simmer until bubbly.
- Preheat oven to 375°F.
- Pour beef mixture in a 13x9 pan and arrange the tater tots on top. Bake until golden brown.
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