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Before you jump to Chili Dog Tot Casserole for 2 recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Mostly, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. At times, if the comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are some foods that, when you eat them, can boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
If you want to defeat depression, try eating some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all high in omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to chili dog tot casserole for 2 recipe. To cook chili dog tot casserole for 2 you need 4 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Chili Dog Tot Casserole for 2:
- Take 1 can chili
- Use 4 hotdogs
- You need Half bag of Tater Tots
- Use Shredded cheese
Instructions to make Chili Dog Tot Casserole for 2:
- Preheat oven to 350f
- Layer chili, hotdogs, 1c cheese, and tater tots (in that order) in an 8 x 8 baking dish.
- Bake 20 - 25 min.
- Top with more cheese and bake a few more minutes til melted. Serve.
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