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Before you jump to Cheesy Tater Tot breakfast casserole recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us think that comfort foods are terrible for us and that we must stay away from them. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. There are some foods that, when you consume them, may better your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Some grains are truly great for repelling bad moods. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. These grains fill you up better and that can help elevate your moods as well. Feeling hungry can be awful! The reason these grains can improve your mood is that they are easy for your body to digest. You digest these grains faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
So you see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to cheesy tater tot breakfast casserole recipe. You can have cheesy tater tot breakfast casserole using 7 ingredients and 1 steps. Here is how you do that.
The ingredients needed to cook Cheesy Tater Tot breakfast casserole:
- Get 12 eggs
- Prepare 1 small block of Velveeta cheese cubed
- Use 3/4 bag tater tots
- Get 1 tube of Jimmy Dean sausage ground
- Get 1 pack hickory smoked bacon chopped
- Use 2 can sausage gravy of your choice
- You need 8 oz bag of cheddar cheese
Instructions to make Cheesy Tater Tot breakfast casserole:
- Cook tater tots on 450°F for 20 minutes or until golden brown.. Brown your chopped bacon and your Jimmy Dean sausage till done.. Place in baking dish.. and add tater tots Velveeta cheese mix together gently.. spread sausage gravy evenly on top.. Pour your eggs over take Fork gently pull apart so egg go's all the way through.. Spread cheddar cheese on top bake at 350°F for 40 to 45 minutes or until done
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