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Before you jump to sour cream tater tot casserole recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Many of us have been taught to think that comfort foods are not good and should be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods can be very healthy and good for you. Several foods actually do improve your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.
Eggs, you might be surprised to find out, are fantastic at battling depression. Just see to it that you don’t throw away the yolk. The yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, the yolk especially, are rich in B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Eat an egg and feel a lot happier!
You can see, you don’t need junk food or foods that are bad for you just so to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to sour cream tater tot casserole recipe. To cook sour cream tater tot casserole you only need 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook sour cream tater tot casserole:
- Get 1 can cream of onion or any cream soup
- Take 1 lb ground beef
- Prepare 1 can milk
- Get 1 packages 8oz sour creAm
- Get 1 cup shredded cheddar cheese
- Use 1 season to taste
- Get 2 can vegetables of your choice
- Provide 1 packages frozen tater tots
Instructions to make sour cream tater tot casserole:
- preheat oven to 350
- brown meat…add chopped onion and garlic if u choose to add this..also add pepper and other seasonings at this time
- in casserole dish, combine milk, soup, sour cream, and vegetables
- add cooked meat and stir
- sprinkle cheese on top
- cover with tater tots and cooked uncovered for 30 minutes
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