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Before you jump to My homemade Nutella Chocolate Milkshake recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be extremely healthy and good for you. Several foods really do raise your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Cold water fish are excellent if you wish to feel better. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all loaded with omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can seriously raise your mood.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to my homemade nutella chocolate milkshake recipe. You can cook my homemade nutella chocolate milkshake using 4 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare My homemade Nutella Chocolate Milkshake:
- You need 2 1/2 cups milk
- Prepare 2 table spoons of Nutella
- Provide 2 tea spoons of chocolate (Milo)
- Provide Ice (optional)
Steps to make My homemade Nutella Chocolate Milkshake:
- Mix all the Ingredients into the blender until it's smooth
- Serve into glasses, let cool in refrigerator for 10min
- Add ice as you like. Drink and enjoy!
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