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Before you jump to Homemade protein Nutella recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us believe that comfort foods are terrible for us and that we have to avoid them. At times, if the comfort food is a high sugar food or some other junk food, this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are a number of foods that, when you consume them, may better your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.
It’s not difficult to drive away your bad mood when you eat grains. Quinoa, millet, teff and barley are all really wonderful for helping raise your happiness levels. They help you feel full too which can truly help to better your mood. Feeling famished can really bring you down! These grains can elevate your mood as it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
You can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to homemade protein nutella recipe. To make homemade protein nutella you need 8 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Homemade protein Nutella:
- Use 100 g hazelnuts (preferably peeled)
- Use 3 tablespoons oil (of choice)
- Take 1 tablespoon chocolate protein powder
- Take 1 tablespoon cocoa powder
- Prepare 1 tablespoon brown sugar (0 calories)
- Take 3 tablespoons honey
- Prepare 1/3 cup milk (of choice)
- Get 2 teaspoons vanilla extract
Steps to make Homemade protein Nutella:
- Set up oven at 350F.
- Roast hazelnuts for 15 minutes.
- Use blender to crush hazelnuts.
- Add oil and blend again.
- Add protein powder, cocoa powder and brown sugar to the mixture and blend again.
- Let it cool down for 5 minutes.
- Add the honey and the milk and blend until smooth and homogeneous.
- Enjoy your Nutella!
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