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Before you jump to Nutella Banana Peanut Butter Spring Rolls recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us think that comfort foods are terrible for us and that we need to stay away from them. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. A number of foods really do elevate your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Eggs, would you believe, are fantastic for helping you combat depression. Just see to it that you do not throw out the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, especially the yolks, are full of B vitamins. The B vitamin family can be great for boosting your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Eat an egg and jolly up!
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to nutella banana peanut butter spring rolls recipe. To make nutella banana peanut butter spring rolls you need 4 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Nutella Banana Peanut Butter Spring Rolls:
- Use 4 spring roll wrappers
- Provide 2 tablespoons nutella
- Take 2 tablespoons peanut butter
- Provide 1 banana sliced
Steps to make Nutella Banana Peanut Butter Spring Rolls:
- Spread half tablespoons Nutella and half tablespoon peanut butter in the center of spring roll wrapper
- Spread four slices of banana on top of Nutella and peanut butter
- Tuck sides of wrapper and roll. To seal, wet wrapper and pinch closed.
- Air fry or pan fry until golden brown.
- Serve with scoops of vanilla ice cream, whipped cream, and a drizzle of chocolate sauce
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