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Persian cabbage rolls
Persian cabbage rolls

Before you jump to Persian cabbage rolls recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us believe that comfort foods are terrible for us and that we must keep away from them. Sometimes, if your comfort food is a sugary food or another junk food, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. Some foods honestly do improve your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Cold water fish are excellent if you wish to feel better. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can earnestly boost your mood.

As you can see, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to persian cabbage rolls recipe. You can have persian cabbage rolls using 12 ingredients and 28 steps. Here is how you achieve that.

The ingredients needed to prepare Persian cabbage rolls:
  1. Use 300 g ground beef meat
  2. Use 1/2 large cabbage
  3. You need 1/2 cup raisins
  4. Take 1/2 cup yellow split peas (optional)
  5. Take 1 cup cooked rice
  6. You need 10 tbsp. vinegar
  7. Prepare 1 large onion
  8. Prepare 1 tbsp. turmeric
  9. Provide 3/4 cup sugar
  10. You need 25 g beef stock cube
  11. Prepare Oil
  12. Get Water
Instructions to make Persian cabbage rolls:
  1. Bring to boil water in a pot, add 1 tbsp. salt and cabbage. Allow to cook for 10-15 minutes. Once it is cooked, drain and separated cabbage leaves. Cut off hard parts of leaves and set aside.
  4. In a big bowl, grate onion. Then add ground beef, turmeric, sugar, vinegar, pre cooked yellow split peas, raisins and rice to the grated onion, combine together and mix well. Now, put 1 tbsp. of meat mixture in the center of cabbage leave, roll it up, fold two ends and again roll it. Repeat with all leaves. Cover bottom of pot with some cabbage leaves, arrange stuffed cabbage leaves in the pot.
  8. Now, put 1 tbsp. of meat mixture in the center of cabbage leave, roll it up, fold two ends and again roll it. Repeat with all leaves.
  12. Cover bottom of pot with some cabbage leaves, arrange stuffed cabbage leaves in the pot.
  13. In a pot with 400-500 ml hot water, add beef stock, and dissolve it. Pour it top of the stuffed cabbage, add some oil.
  15. Place a plate top of the stuffed cabbages. Cover the pot with lid. Cook it on medium heat for 45 minutes. Serve it hot.
  27. Ingredients
  28. Ingredients

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