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Before you jump to Nutella Rice Krispie bars recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us think that comfort foods are bad for us and that we need to stay away from them. Often, if the comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods can be extremely nutritious and good for you. Some foods actually do elevate your mood when you eat them. When you feel a little down and are in need of an emotional boost, try some of these.
Grains can be wonderful for fighting a terrible mood. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. They help you feel full too which can really help to better your mood. Feeling starved can actually bring you down! The reason these grains elevate your mood is that they are easy to digest. You digest these grains quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to nutella rice krispie bars recipe. To cook nutella rice krispie bars you only need 8 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Nutella Rice Krispie bars:
- You need 🌻Base:
- Get 50 g Unsalted Butter
- Prepare 225 g Mini Marshmallows (I used white)
- Get 175 g Nutella
- You need 175 g Rice Krispies
- Use 🌻Topping:
- Prepare 200 g Nutella
- Provide 200 g White Chocolate (or milk/dark)
Instructions to make Nutella Rice Krispie bars:
- Line a 9x9" square tin with parchment paper, and leave to the side. - Add the butter and mini marshmallows to a large pan, and heat on a low-medium heat, stiring, untill smooth and melted!
- Once melted, take the pan off the heat and add in the nutella. Stir briefly until smooth! - Pour the rice krispies into the pan, and stir to combine! - Press the mixture into the bottom of the lined tin (top tip, buttering your hands slightly can prevent any sticking and makes it easy to press down.
- Melt the chocolate in a bowl until smooth - I do this in short bursts in the microwave stiring well each time. - In a separate bowl, melt the nutella slightly to make the swirling easier - this takes about 20 seconds in the microwave. - Pour the two over the rice krispie base and swirl together with a cake skewer. - Set in the fridge for two or more hours, and then slice and enjoy!
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