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Before you jump to 3 Ingredients Nutella cookies recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
In general, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. At times, if your comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are a number of foods that actually can boost your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
It’s not hard to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually excellent for helping raise your happiness levels. These foods can help you feel full for longer too, helping you feel better. Feeling starved can be a real downer! The reason these grains elevate your mood is that they are easy for your body to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to 3 ingredients nutella cookies recipe. To cook 3 ingredients nutella cookies you need 3 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to prepare 3 Ingredients Nutella cookies:
- Provide 1 Egg
- You need 1 cup Flour
- Prepare 1 cup Nutella
Steps to make 3 Ingredients Nutella cookies:
- Take a bowl.
- Add the following ingredients.
- Mix well.
- Put baking paper on a tray.
- Divide the mixture into 10 equal parts.
- Roll them into balls and flatten them a little.
- Put on the baking paper.
- Put in the preheated oven and let it bake for about 15-20 minutes.
- When they are fully baked, let them cool for about 10 minutes.
- Drizzle Nutella on the cookies if you want.(optional)
- Serve as it is or serve with ice cream.
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