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Before you jump to Nutella pops recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
In general, people have been trained to think that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods may be super healthy and good for you. There are a number of foods that, when you consume them, can better your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.
Green tea is actually good for your mood. You knew it had to be mentioned in this article, right? Green tea is loaded with an amino acid called L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You already knew green tea could help you feel so much healthier. And now you know it can help you be happier also!
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to nutella pops recipe. To make nutella pops you need 5 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Nutella pops:
- Use 1 jimjam biscuits
- Take 200 gram nutella
- You need Decoration balls
- Prepare 2 tbs milk
- You need Sticks
Instructions to make Nutella pops:
- Take 1 jimjam biscuit and grind it
- Using milk make dough
- Make balls
- Add sticks
- Now deep into nutella
- Add deration balls
- Super yummy and healthy enjoy with your friends during picnic
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