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Before you jump to Eggless Nutella bun recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Most of us think that comfort foods are bad for us and that we must stay away from them. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are several foods that, when you consume them, could better your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for elevating your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical that dictates to your brain how you feel day in and day out. The more you have of it, the better you will feel. Nuts, on top of bettering your mood, can be a great protein source.
See, you don’t need to consume all that junk food when you wish to feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to eggless nutella bun recipe. To cook eggless nutella bun you need 7 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Eggless Nutella bun:
- Prepare 280 g bread flour
- Use 3 tbsp white sugar
- Prepare 50 g butter
- Take pinch salt
- Provide 160 ml whole milk
- Provide 2 tsp yeast
- Prepare Nutella
Steps to make Eggless Nutella bun:
- Mix bread flour and sugar, followed by yeast and salt
- Stir in milk. Knead the mixture until smooth
- Add butter, knead the dough until smooth and become elastic around 30 min
- Cover the dough with moist cloth until double in size
- After the first proof, separate dough into portions to mix with cocoa,charcoal powder and food color. Continue kneading the dough for another 10 minute
- Weigh dough 40 g for each bun, fill in Nutella (save some dough for face decoration). Do the 2nd proof for at least 45 min ir until double in size.
- Bake at 170 C for 20 minute. cool down and decorate the bun with white and dark chocolate
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