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Before you jump to Nutella Cheesecake recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us have been trained to think that comfort foods are bad and should be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be very healthy and good for us to consume. There are a number of foods that actually can improve your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Some grains are actually great for repelling bad moods. Barley, quinoa, millet, teff, etc are all good for helping you feel better. These foods fill you up better and that can help elevate your moods also. Feeling starved can really bring you down! The reason these grains are so great for your mood is that they are not difficult for your body to digest and process. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to nutella cheesecake recipe. You can cook nutella cheesecake using 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Nutella Cheesecake:
- Prepare 400 grams Cream Cheese
- Prepare 400 grams Nutella
- Use 100 grams Icing Sugar
- Take 1/4 tsp Vanilla Crystal
- You need 150 grams Crushed Cookies
- You need 50 grams Melted Butter
Instructions to make Nutella Cheesecake:
- Put crushed cookies into base of the pan. Mix it with melted butter until harden. Put in freezer for a while
- Beat cream cheese until soft
- Add sifted icing sugar. Mix well.
- Add nutella and vanilla. Mix well.
- Pour the cream cheese mixture into the pan. Refrigerate at least 4 hours
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