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Before you jump to Gummy Bears recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
A lot of us have been conditioned to think that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. Some foods really do improve your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Green tea is excellent for moods. You were sure it had to be mentioned in this article, right? Green tea has a lot of an amino acid known as L-theanine. Studies have found that this amino acid essentially induces brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You probably already knew how easy it is to be healthy when you consume green tea. Now you know green tea can help you be happier too!
You can see, you don’t need junk food or foods that are not good for you to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to gummy bears recipe. You can have gummy bears using 5 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Gummy Bears:
- Provide 1/2 cup cold water
- Take 2 table spoons unflavored gelatin
- Get 1 package jello-use sugar filled type-any flavor
- Use Bear or any type of mold
- Use Citric acid (optional for sour flavor) found in natural section
Steps to make Gummy Bears:
- Put cold water in sauce pan
- Turn on low
- Stir in unflavored gelatin and jello until fully combined. No chunks should be visible.
- Pour into mold- I used a large canning jar spoon by pouring the mixture from the sauce pan into the canning jar spoon-then pouring the mixture into the molds with the canning jar spoon.
- optional* sprinkle very lightly with citric acid on the surface of the gummy prior to cooling for a great sour flavor.
- Place molds into fridge/freezer for 10 minutes or so until set.
- Store in fridge up to 5 days in a glass or plastic storage.
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