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Healthy Chinese Cabbage Rolls with Tofu
Healthy Chinese Cabbage Rolls with Tofu

Before you jump to Healthy Chinese Cabbage Rolls with Tofu recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us believe that comfort foods are not good for us and that we have to keep away from them. At times, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be very healthy and good for us to eat. A number of foods honestly do improve your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Eggs, would you believe, are wonderful for helping you fight depression. Just make sure that you don’t throw away the egg yolk. When you want to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the egg yolks in particular, are high in B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Consume an egg and be happy!

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try these hints instead!

We hope you got insight from reading it, now let’s go back to healthy chinese cabbage rolls with tofu recipe. To cook healthy chinese cabbage rolls with tofu you need 6 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Healthy Chinese Cabbage Rolls with Tofu:
  1. You need 200 grams Mixed ground beef and pork
  2. Take 1/2 block Firm tofu
  3. Provide 1 clove Garlic
  4. Prepare 1 heaping tablespoon Krazy Salt
  5. Use 1 (to taste), 1/3 teaspoon Nutmeg
  6. Get 400 grams Chinese or napa cabbage
Steps to make Healthy Chinese Cabbage Rolls with Tofu:
  1. This is the same recipe for "Tofu Hamburger Patties". Briefly drain the tofu in a colander. - - https://cookpad.com/us/recipes/156703-tofu-hamburgers-this-recipe-comes-directly-from-a-former-chef
  2. Then squeeze the tofu with your hands to get out any more excess moisture. Put everything into a bowl.
  3. Mix it all together well.
  4. Boil the Chinese cabbage until tender.
  5. Soak it in water.
  6. If it's a large leaf, just use 1. If there are small leaves, layer 2 together.
  7. Divide the meat mixture into 4 portions and form each one into a patty. Place it on the edge of the Chinese cabbage leaf closest to you.
  8. Roll it up. Now fold in the left edge and right edge.
  9. Wrap until the very end of the leaf. Push the opposite end into the center of the meat. If you do this, you won't need any toothpicks.
  10. You can make 4 rolls. You could also make smaller portions to make more rolls.

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