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Before you jump to TOMATO BASIL SOUP recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us believe that comfort foods are terrible for us and that we have to stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are some foods that, when you consume them, could improve your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Eggs, believe it or not, can be really terrific at beating back depression. Just be sure that you do not throw out the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, particularly the yolks, are full of B vitamins. B vitamins can actually help you boost your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Consume an egg and cheer up!
You can see, you don’t need junk food or foods that are bad for you just so to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to tomato basil soup recipe. You can have tomato basil soup using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook TOMATO BASIL SOUP:
- Use 4 large cans condensed tomato soup
- Prepare 3 can soup cans water
- Use 3 can diced tomatoes
- Provide 2 large onions, diced
- Get 1 cup butter
- You need 1 bunch fresh basil, chopped
- Get 1 salt and pepper to taste
- Provide 2 tsp miced garlic
Instructions to make TOMATO BASIL SOUP:
- In a large stock pot combine the soup, water and diced tomatoes. Stir well.
- In a skillet saute onions in the butter, add the basil and garlic and cook for 3 minutes.
- Add to the stock pot.
- Salt and pepper tp tastse.
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