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Before you jump to Tomato Basil Soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been conditioned to believe that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are some foods that, when you eat them, can boost your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
It’s not hard to drive away your bad mood when you consume grains. Quinoa, millet, teff and barley are all truly wonderful for helping boost your happiness levels. These grains fill you up better and that can help elevate your moods too. Feeling famished can really bring you down! The reason these grains are so great for your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn kicks up your mood to a happier place.
As you can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to tomato basil soup recipe. To make tomato basil soup you need 8 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Tomato Basil Soup:
- Get 1 can large crush tomatoes
- Provide 4 cup tomato juice
- You need 14 basil leaves
- Provide 1 cup heavy cream
- Use 1 stick unsalted butter
- Provide 1 tsp salt
- Use 1/4 tsp pepper
- Take 1 tbsp parmesan cheese
Steps to make Tomato Basil Soup:
- simmer crush tomato and tomato juice
- simmer for 20 minutes
- finely chop basil leaves
- add basil leaves, heavy cream and butter to tomato mixture
- simmer 10 minutes
- add salt and pepper
- garnish with parmesan cheese
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