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Before you jump to Tomato Basil Soup with Ricotta Dumplings recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. At times, if your comfort food is candy or some other junk food, this is true. Otherwise, comfort foods can be very nourishing and good for you. There are a number of foods that actually can improve your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.
Eggs, you may be amazed to discover, are great at battling depression. Just see to it that you don’t toss out the yolk. Every time you wish to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the egg yolk particularly, are stuffed full of B vitamins. B vitamins can be terrific for lifting up your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Eat a few eggs to cheer up!
As you can see, you don’t need junk food or foods that are bad for you just so to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to tomato basil soup with ricotta dumplings recipe. You can cook tomato basil soup with ricotta dumplings using 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Tomato Basil Soup with Ricotta Dumplings:
- Provide 2 tsp olive oil
- Get 2 cloves garlic
- You need 28 oz can crushed tomato
- Provide 12-15 oz can tomato sauce
- You need leaves Fresh basil
- Get 1 1/2 cups chicken broth
- Take 1/3 cup flour
- Take 1/2 cup ricotta
- Get 1/4 cup grated parmesan cheese
- Prepare 1/2 tsp salt
- You need 1/4 tsp pepper
- Provide 1 egg white lightly beaten
Steps to make Tomato Basil Soup with Ricotta Dumplings:
- Pour olive oil into 3 quart sauce pan, press garlic into oil, cook over medium heat untill garlic is golden brown
- Add tomatoes, tomato sauce, basil, and chicken broth.
- As that comes to a boil, in a bowl add ricotta, parmesan, egg white, flour, salt, and pepper. Mix untill just combined.
- Drop small scoops of ricotta mixture into simmering soup, cook for 3-5 min and serve.
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