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Tomato Basil Soup
Tomato Basil Soup

Before you jump to Tomato Basil Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us believe that comfort foods are terrible for us and that we have to avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods can be very nourishing and good for you. Several foods really do elevate your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” natural substance that directs your brain how you feel day in and day out. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that, nuts, particularly, are a great protein food source.

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to tomato basil soup recipe. To make tomato basil soup you only need 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Tomato Basil Soup:
  1. Use 6 peeled tomatoes
  2. Prepare 1 Carrot, peeled and chopped
  3. Get 1 white onion, chopped
  4. Prepare 1 clove garlic
  5. Take 2 cubes/TBsp of butter
  6. Get 1/2 cup fresh basil
  7. Use 1/2 cup fresh parsley
  8. Get Small batch of fresh oregano
  9. Provide to taste Salt and lemon pepper
  10. You need 1 Tbsp sugar
Instructions to make Tomato Basil Soup:
  1. Cook the onion first in olive oil til soft and translucent then add the garlic (chopped)
  2. Add chopped carrot and let simmer together for a few minutes
  3. Add the tomatoes (chopped)
  4. Add the fresh herbs, salt, lemon pepper & sugar and let them simmer till it thickens
  5. Once thickened, blend together and ensure there are no lumps. The carrot pieces can be stubborn so please check
  6. Served while hot. Garnish with shredded Chedder and Mozarrella cheese

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