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Before you jump to Fresh Tomato Soup recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
For the most part, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. However, if your comfort food is candy or junk food this is true. At times, comfort foods can be utterly nourishing and good for us to eat. There are several foods that actually can boost your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Eggs, believe it or not, can be actually terrific at dealing with depression. Just be sure that you do not throw out the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the egg yolk especially, are high in B vitamins. B vitamins can be terrific for elevating your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating an egg and jolly up!
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to fresh tomato soup recipe. You can cook fresh tomato soup using 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Fresh Tomato Soup:
- Get 8-10 Roma tomatoes
- Use 20 Cherry tomatoes
- Provide 1 cup homemade chicken broth
- Get 2 garlic cloves
- Take Basil - 1/4 cup chopped fresh leaves
- Use Parsley - 1/4 cup chopped fresh
- Get to taste Himalayan salt
- You need to taste Pepper
Steps to make Fresh Tomato Soup:
- Place all ingredients in a high speed blender (eg. Vitamix) and purée
- Pour into a saucepan and simmer to reduce liquid to desired consistency
- Enjoy!!
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