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Tomato soup
Tomato soup

Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Many of us think that comfort foods are terrible for us and that we need to stay away from them. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are some foods that really can boost your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Eggs, you may be surprised to find out, are great at battling depression. Just see to it that you don’t throw away the yolk. Every time you wish to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the yolks particularly, are loaded with B vitamins. B vitamins can be great for elevating your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–work better. Eat an egg and jolly up!

So you see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to tomato soup recipe. You can cook tomato soup using 14 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Tomato soup:
  1. Provide 1 kg tomatoes
  2. Take 8-10 cloves garlic
  3. Take 12-15 basil leaves
  4. You need 2-3 bay leaf
  5. Provide 2 tsp salt
  6. Use 1 tsp baking powder
  7. Prepare 1/2 tsp chilli flakes
  8. Take Olive oil for sprinkle
  9. You need 2 Tbsp butter
  10. Get 1 onion fc
  11. Provide 2-3 Tbsp tomato paste
  12. Provide Seasoning all
  13. Use 1 pinch sugar
  14. Take 1/2 cup cream
Steps to make Tomato soup:
  1. Tomatoes ko kaat kar garlic,basil leaves,salt,baking powder or chilli flakes daal kar tray mein 30 minutes bake kar lein
  2. Baked tomatoes ko blend kar lein
  3. Abb pan mein butter dalein,garam kar lein or onion add kar lein,thora sa soft kar lein
  4. Abb blended tomatoes add kar dein,sath hi tomato paste aur seasoning add kar dein
  5. Abb thora sa pakka kar isko chaan lein
  6. Abb aik tbsp oil mein garlic clove ko add karein or garam kar lein aur phir chanahua mixture add kar dein
  7. Achi tarah mix kartay huay cream add karein or phir dubara mix karein
  8. Olive oil or basil leave say garnish kar lein

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