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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Eat.
Something that some of you may already recognize is that by consuming the right foods can have a substantial effect on your health. One of the foods you ought to be avoiding is just about any foods you get at a fast food spot. You will find that the nutrition in these sorts of is non existent and the unwanted effects will be really bad. In this posting we shall be going over foods that you should be eating that can help you remain healthy and balanced.
You must remember your mother and father telling you to make sure you eat your vegetables, that is because this is really important for a healthy and balanced body. Potassium is one of the things that you will locate in various vegetables, not to mention they also contain many different vitamins and minerals you will also need. As an example, broccoli has a lot of potassium to present you with your daily recommended allowances. Spinach is also something that you might want to start eating more of as it contains a lot more vitamins and minerals when compared with other vegetables.
By following some of the suggestions above you will see that you can be living a healthier life. One thing that you should actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to tomato soup recipe. You can cook tomato soup using 13 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Tomato soup:
- You need 500 grams Tomatoes (ripe red tomatoes) cubed
- Get 1 tbsp olive oil
- Get 1 Small bay leaf
- Prepare 1 medium onion cubed
- Get 2 large garlic cloves
- Prepare 1/3 tsp Salt or as needed
- Use 2 stalks Basil
- Take 1/2 cup water (or stock) more if needed
- Provide 3/4 tsp cornflour
- Prepare 1 tbsp sugar
- Get 1/2 tsp pepper
- Use 1/4 tsp dried herbs
- You need 2 tbsp cream
Instructions to make Tomato soup:
- Heat oil in a pan. Add bay leaf, - garlic and onions. Saute all of - these on a high flame for 3 to 4 - mins.
- Then add in tomatoes and salt. - Stir and cook until soft. - Next add in basil and cook until - tomatoes turn completely - mushy. Turn off and cool.
- Discard the basil & bay leaf. - Add the mushy tomato mixture - along with the juices to a blender - jar.
- Pour 1 cup water or stock and - blend smooth. Place a sieve over a pot & transfer the blended tomato - soup to it.
- Filter and discard the - leftovers. Bring it to a boil
- Meanwhile stir in corn starch in - half cup water and add it - gradually to the boiling tomato - soup. - Stir constantly and boil until - slightly thick.
- Add sugar & more salt if desired. - Simmer until it reaches a desired - consistency.Add herbs & pepper. Cover the soup & turn off the stove. Allow it to cool down a bit before adding the cream.
- Spread butter on the bread - slices and toast them on - medium heat until crisp. - Then cut them to bite sized heart - pieces.
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