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With regards to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. It’s also advisable to understand that there are foods that you’ll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These sorts of foods are loaded with bad fat and also have very little nutritional value. That is why we are going to be going over the food items that you should be eating that will have a positive effect on your health.
Citrus fruit will be one of the greatest things that you can have for your desserts, instead of having a piece of cake or perhaps ice cream. Citrus fruits additionally present you with vitamin C, as well as other vitamins as well as minerals that can certainly help keep you healthy. One desert that I have always liked is orange pieces combined together with shredded coconut and mixed together with a gentle honey dressing.
If you determine that your overall health is important to you, you ought to take these recommendations to heart. One thing that you need to actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to low fat “grilled” cheese pesto sandwich and tomato soup recipe. To make low fat “grilled” cheese pesto sandwich and tomato soup you need 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Low fat “grilled” cheese pesto sandwich and tomato soup:
- Get 2 slices sprouted wheat bread
- You need 2 tablespoons low fat pesto
- Provide 1/4 cup grated part skim mozzarella cheese
- Take 18 oz jar crushed tomatoes
- Use 1/2 cup water
- Prepare 1/3 cup fresh basil chopped
- Get 1 tablespoon paprika
- Use 1/4 tsp salt
- Provide to taste Black pepper
Steps to make Low fat “grilled” cheese pesto sandwich and tomato soup:
- Preheat oven to 350 F.
- Toast bread lightly in toaster. So it’s a bit crispy but not browned.
- Spread pesto on both slices and spread cheese on one slice.
- Bake in oven for 10 minutes or until desired brownness is reached. Flip and bake an additional 5 minutes for the other side. Should look like this when it’s done.
- Place remaining tomato soup ingredients in pot and simmer for 5 minutes. This part makes 2-3 servings of soup so either halve the recipe or save the extra in the fridge.
- Cut cheese sandwich serve with soup and enjoy!
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