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Tomato soup
Tomato soup

Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Eat.

Many individuals do not realize that the foods you select can either help you to be healthy or can adversely effect your health. You should also realize that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will recognize that the nutrition in these sorts of is non existent and the unwanted effects can be really bad. In this article we shall be going over foods that you need to be eating that can help you stay healthy and balanced.

Also when it comes to having a dessert soon after your meals you should think about having various citrus fruits. Citrus fruits in addition supply you with vitamin C, as well as other vitamins and minerals that can help keep you healthy. A thing you really should try for one of your desserts is actually to mix coconut with orange sections and top the mixture off with a teaspoon of honey.

If you decide that your health is important to you, you should take these tips to heart. Also if you eliminate all the refined food that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to tomato soup recipe. To cook tomato soup you need 12 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Tomato soup:
  1. You need 6 medium fresh tomato
  2. Get 400 gr canned tomatoes
  3. Use 1 stalk celery
  4. Provide 1 carrot
  5. Provide 1 large onion
  6. Prepare 2 cloves garlic
  7. You need Handful fresh mint / basil
  8. Take 2 vegetable stock cubes
  9. Take 3 tbs sugar
  10. Take 2 tbs vinegar
  11. You need 1 tsp red/black pepper
  12. Take Olive oil
Instructions to make Tomato soup:
  1. Ingredients
  2. Peel off onion, garlic and carrot. slice them. Cut the celery too. Heat a pan over medium heat and add some olive oil. Then, add chopped vegetables and fry them for about 10 minutes. Set aside.
  3. Pour some water in a pot. Bring it to boil. Add fresh tomatoes and let it to cook for 10 minutes. Then drain and rinse it under tap water. Now you can easily peeled tomatoes off and cut them into half. Set aside.
  4. Pour 800 ml water into a pot. Bring it to a boil. Add vegetable stocks. Stir until stocks are dissolved. Then, add canned tomatoes, fresh tomatoes, all spices, oil, vinegar, mints and fried vegetables. Allow to cook on a medium heat for 15 minutes. Once your soup is cooked, blend it in a food processor or blender.
  5. All above mentioned spices, 2tbsp oil, vinegar, mints and fried vegetables. Allow to cook on a low heat for 30 minutes. Once your soup is cooked, puree it in a food processor or blender.

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