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Before you jump to Tomato Soup recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
In general, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods can be really nourishing and good for you. There are several foods that really can improve your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Some grains are really wonderful for fighting off bad moods. Teff, barley, millet, quinoa, etc are all great for helping you be in a happier state of mind. They fill you up better and that can help elevate your moods also. Feeling starved can be terrible! These grains can help your mood elevate because it’s not at all difficult for your body to digest them. You digest these foods faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to tomato soup recipe. To make tomato soup you need 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Tomato Soup:
- Provide 2 stick of celery
- Take 2 carrots
- Prepare 2 onions
- Provide 2 clove of garlic
- Use 2 glugs of olive oil
- Take 2 vegetable stock cubes
- Use 400 grams tinned tomatoes
- Use 3 large ripe tomatoes
- Use 1 bunch of fresh basil
- Take 1 tbsp butter
- Use 1 tbsp balsamic vinegar
- Prepare 300 ml single cream
- Prepare 1 sea salt
- Provide 1 black pepper
Instructions to make Tomato Soup:
- Peel and roughly slice the carrots, celery, onions and garlic.
- Put a large pan on medium heat with the olive oil, add all chopped ingredients
- Cook for 15 minutes with lid askew until carrots are soft.
- Dissolve stock cubes in 1.5 litres of boiling water then add to the pan along with tinned tomatoes and fresh tomatoes.
- Give it a good stir and bring to the boil. Reduce heat and simmer for 15 minutes with the lid on.
- Remove pan from the heat and add the basil, butter and balsamic vinegar.
- Add the cream and season, blend until smooth, taste and adjust seasoning.
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