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Tomato soup
Tomato soup

Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

In general, people have been conditioned to think that “comfort” foods are terrible for the body and should be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. Several foods actually do raise your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, test out a few of these.

Green tea is wonderful for moods. You knew it had to be in here somewhere, right? Green tea is rich in a certain amino acid referred to as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps raise your mental sharpness while having a relaxing effect on the rest of your body. You already knew that green tea helps you become healthier. Now you know that green tea can improve your mood also!

So you see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to tomato soup recipe. To cook tomato soup you only need 12 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Tomato soup:
  1. Use 4big size red tomato
  2. Use 1 onion
  3. Use 1 carrot
  4. Get 1 bay leaf
  5. Take 1 teaspoon garlic chopped
  6. You need 1 teaspoon corn flour(optional)
  7. You need 2 teaspoon oil butter mix
  8. Get 1 teaspoon black pepper
  9. Take 1 teaspoon sugar
  10. Take to taste Salt
  11. You need 4/5 slices bread
  12. Get 1/2 tsp Basil leaves
Instructions to make Tomato soup:
  1. Take tomato, carrot, onion wash and chop in chunks.
  2. Take a pan put on stove switch on the flame add oil ghee mix,once oil is hot add garlic saute, add bay leaf mix well.
  3. Add onion,carrot,tomato mix well,add salt and black pepper, add 2 glass water and let it cook well.once is cook swith off flame and let it be cool down.
  4. Take a mixer jar take cool down thing,remove bay leaf and blend in smooth paste. take sieve and pour paste and seive it.
  5. Take a pot put it on stove add tomato pyuri in it add little water and let it cook well.take corn flour add water and make slary and add it in soup.
  6. Take bread cut it in to small cubes if you want fry,roast full slice and cut make crutons like that.
  7. Switch off flame for soup.
  8. Serve piping hot,put basil leaves on top

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