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Before you jump to Tomato Creamy Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Mostly, people have been taught to believe that “comfort” foods are not good for the body and should be avoided. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are a number of foods that, when you eat them, could boost your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, believe it or not, can be really terrific at fighting back depression. Just be sure that you do not throw away the yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the egg yolks especially, are rich in B vitamins. B vitamins can actually help you improve your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and feel happier!
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to tomato creamy soup recipe. You can cook tomato creamy soup using 14 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Tomato Creamy Soup:
- Get 3 tins plum tomatoes
- You need 600 ml water
- Use 1 vegetable stock pot
- Provide 4 cloves garlic
- Prepare 1 medium onion
- You need 1 tsp onion powder
- Use 1 tsp garlic powder
- Prepare 1 tsp dried basil
- You need 1 tsp black pepper
- Get 1 tsp brown sugar
- Provide 85 g cream cheese
- Provide 300 ml double cream
- Take 1 drizzle of olive oil
- Provide to taste Salt
Steps to make Tomato Creamy Soup:
- All the ingredients ready to be cooked
- Heat small pan with 600ml of water, bringing it to boil
- Once boiling add stock pot till it dissolves
- In a separate pot, add olive oil and cook onions (add a small bit of water so onions don't burn), add garlic when onions start to cook
- Once onions and garlic are cooked, add the plum tomatoes and spices. Cook for 20 mins on gas mark 6 till it boils then bring it down to gas mark 4
- Once simmered for 20mins add the cream cheese and double cream and cook for a further 5 min
- Finish by blending any remaining pieces
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