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Before you jump to Baked tomato soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us believe that comfort foods are bad for us and that we need to stay away from them. If your comfort food is candy or junk food this can be true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that, when you consume them, can improve your mood. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.
Eggs, would you believe, are great for helping you combat depression. You need to be sure, though, that what you make includes the egg yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the yolks particularly, are high in B vitamins. B vitamins can actually help you raise your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Try to eat an egg and feel a lot better!
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to baked tomato soup recipe. You can cook baked tomato soup using 8 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Baked tomato soup:
- Use 7 tomatoes
- Take 1 very large onion
- Provide 7-9 cloves garlic
- Prepare 5-6 tbsp olive oil or any vegetable oil
- Get 1 cup chicken/beef/vegetable stock
- Use Fresh basil leaves/ coriander (if possible use basil because of its strong flavor)
- Prepare Black pepper to your taste
- Take Salt to your taste
Steps to make Baked tomato soup:
- Preheat your oven at 200degrees celcius
- Wash your onions and tomatoes and dice them into big chunks and place them in a baking tray
- Peel your garlic cloves and add them to the tray. Add the olive oil, black pepper and mix up your ingredients on the pan till they are well mixed.
- Bake in the oven for 20minutes and then transfer them to the cooking port
- Add the basil/coriander, salt and the stock. Bring to boil
- Pour the mix in a blender and blend till smooth
- Transfer to soup bowl and serve with your favorite escort or you can take it on its own
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