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Before you jump to Roasted tomato soup recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Many of us think that comfort foods are not good for us and that we have to avoid them. Often, if the comfort food is candy or some other junk food, this holds true. Other times, comfort foods can be very nutritious and good for us to eat. There are some foods that, when you consume them, can improve your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.
It’s not hard to fight your bad mood when you consume grains. Millet, quinoa, barley, etc are great at helping you be happier. They help you feel full as well which can truly help to improve your mood. Feeling famished can be awful! These grains can elevate your mood as it’s easy for your body to digest them. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn takes your mood to a happier place.
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to roasted tomato soup recipe. To cook roasted tomato soup you only need 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Roasted tomato soup:
- Prepare 8 large tomatoes cut into 4
- Prepare 1 large onion
- Take 1 large carrot chopped
- Use 1 clove garlic
- You need 3 cups water
- Get Handful fresh basil
- Provide 2 tablespoon dried thyme
- Get 2 tablespoon sugar
- You need 3 tablespoons salt
- Take 1/4 cup olive oil
- Provide To taste ground black pepper
- You need 250 ml fresh cream
Instructions to make Roasted tomato soup:
- Pre heat and oven to 200 degrees Celsius. While doing that place the chopped tomato on a oven safe pan and drizzle olive oil on and add salt and pepper. Place in the oven for 40-55 minutes until they start to crisp on the sides.
- In a pressure cooker or large pot, put the tomato, garlic, onion, carrot and about 80% of the fresh basil in the pot with the water and cook on hight for 60 minutes
- Use a hand stick blender to blend all the ingredients. Add in the rest of the dried spices and cream and leave to simmer for about 10 minutes before serving
- Garnish with more fresh bail and a dallop of cream and serve
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