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Before you jump to Chicken cutlets recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
A lot of us think that comfort foods are bad for us and that we need to stay away from them. If your comfort food is candy or junk food this can be true. At times, comfort foods can be very nourishing and good for us to consume. There are several foods that, when you eat them, may improve your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, believe it or not, can be truly great at beating back depression. Just make sure that you do not throw away the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, especially the yolks, are full of B vitamins. These B vitamins are terrific for helping to raise your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and feel a lot happier!
So you see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to chicken cutlets recipe. You can have chicken cutlets using 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Chicken cutlets:
- Take -1/2 cup Chicken boiled (shredded)
- Take 2 Boiled potato-
- Prepare 1 Onion chopped -
- You need -1/2 inch Ginger chopped cube
- Take 4 Green chillies-
- Take 1/2 tsp Garam masala -
- Take 1tsp Pepper powder -
- Get as required Bread crumbs
- Use as required Oil
- Get 1 Egg -
- Use as per taste Salt
Steps to make Chicken cutlets:
- Take a pan and pour some oil add the chopped onion,ginger,green chillies and saute it
- Add the boiled chicken pieces to the mix and then add garam masala and pepper powder
- Add the mashed potatoes to the mix and mix it well along with salt.
- Beat the egg with a pinch of salt
- Shape the cutlets and dip into the egg batter then coat with bread crumbs
- Keep it inside the freezer for 2 hours.this helps to bind the cutlets.
- Take a pan and pour oil into same for deep frying the cutlets.cook under low flame and serve it hot
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