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Before you jump to Chicken Cutlets recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
A lot of us have been taught to think that comfort foods are bad and are to be avoided. Sometimes, if the comfort food is candy or another junk food, this holds true. Otherwise, comfort foods can be extremely nutritious and good for you. Several foods honestly do improve your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Some grains are truly excellent for driving away bad moods. Millet, quinoa, barley, etc are terrific at helping you feel better. These foods can help you feel full for longer as well, which is a mood improver. Feeling hungry can be terrible! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn kicks up your mood to a happier place.
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to chicken cutlets recipe. You can have chicken cutlets using 12 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Chicken Cutlets:
- Get 200 grams boneless chicken(boiled, shredded and grinded)
- Prepare 2 boiled potatoes
- Provide As per taste rock salt
- Get as required chat masala
- Get 1/2 tsp chilli flakes
- Use as per taste salt
- Use 1/2 tsp roasted cumin powder
- You need Handful chopped coriander leaves
- Prepare 1 egg
- Take Pinch pepper powder
- Take As required bread crumbs
- Use As required oil for frying
Instructions to make Chicken Cutlets:
- Boil and mashed potatoes, shred and grind chicken and assemble all the masalas.
- Mix it well and make small flat cutlets.
- Now whisk 1 egg add salt and pepper powder.
- Coat each cutlet with egg batter and drop into bread crumbs. Coat it well.
- Prepare making all cutlets in the same way.
- Now add oil in a pan and shallow fry them. Remember not to over crowd them.
- Serve hot with garlic and chilli sauce.
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