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Before you jump to Alu chicken cutlets recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been conditioned to believe that comfort foods are terrible and must be avoided. If your comfort food is candy or junk food this can be true. Other times, comfort foods can be perfectly nourishing and good for us to eat. A number of foods actually do boost your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is because these foods are rich in magnesium, which helps to increase serotonin production. Serotonin is the “feel good” chemical substance that directs your brain how you feel all the time. The higher your levels of serotonin, the better you are going to feel. Not only that, nuts, particularly, are a great protein food source.
As you can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to alu chicken cutlets recipe. To cook alu chicken cutlets you only need 15 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Alu chicken cutlets:
- Take Boiled 4 potatoes
- You need Boiled 7 pieces chicken
- Prepare 2 green chillies
- Get 2 red chillies
- Take 2 lemons
- Provide Half tsp salt
- You need Half tsp red chilli powder
- Take Half tsp black pepper
- Use Half tsp chaat masala
- Use Half tsp garam masala
- Get Half tsp coriander powder
- Prepare Half tsp zeera powder
- Prepare Half tsp turmeric
- Prepare As required oil for fry cutlets
- Provide 1 egg
Instructions to make Alu chicken cutlets:
- Take a bowl add 4 boiled potatoes and 7 pieces boiled chicken now add all spices and add red chilli green chilli 2 lemon squeeze now mix all the ingredients very well
- Now it's time to give a round correct shape of cutlets you can use shami cutter or you can shap by using hand now ready all the cutlets with same procedure
- Take a plate add 1 egg beat with fork and take 1 cutlet dip in it now keep the cutlet in hot oil fry pan
- Each side fry until brown colour same follow this procedure all the cutlets now cutlets ready to serve take a serving plate and set all the cutlets in plate serve with ketchup
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