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Before you jump to Candied yams recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Consume Are Going To Effect Your Health.
Something that some of you may already know is that by consuming the right foods can have a massive effect on your health. Something that you should not eat no matter what is the varied foods that you will acquire at all of those take out places. You will find that the nutrition in these varieties of is non existent and the unwanted side effects can be very bad. In the following paragraphs we shall be going over foods that you need to be eating that can help you remain healthy.
Everyone likes to have dessert just after their meals and if you are one of those men and women you may want to consider some citrus fruit. Along with vitamin C, you will discover that there are plenty of other health benefits that you will find in these kinds of fruits. One desert that I have always loved is orange pieces mixed together with shredded coconut and mixed together with a gentle honey dressing.
If you decide that your health is important to you, you need to take these suggestions to heart. Also if you cut out all the processed foods that you should not be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to candied yams recipe. To cook candied yams you need 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Candied yams:
- You need marshmallows
- Prepare 3 large yams
- Provide 1/2 tsp ground cinnamon
- Get 1 stick butter
- Use 1 cup brown sugar
- Use 1/4 tsp ground nutmeg
- Provide 1/2 cup heavy cream or milk
Instructions to make Candied yams:
- Pre heat oven 350. Boil a large pot of salted water. Peel skin off and wash yams. Cut and cube . Add cubed yams to boiling water. Cook until soft . About 10 minutes. Taste test every so often to feel texture.
- Drain and return to pot. Add butter, heavy cream, brown sugar, cinnamon, and nutmeg. Mash and blend together .
- Grease a baking dish and pour yams into dish. Top with mini marshmallows. Place in oven and bake 15 to 20 minutes. Remove and let sit for at least 5 minutes. Enjoy
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