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Before you jump to Chicken Cutlets recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be very nourishing and good for us to eat. There are several foods that, when you consume them, may improve your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is possible since these foods are high in magnesium which promotes your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The higher your levels of serotonin, the better you are going to feel. Not only that but nuts, specifically, are a fantastic protein food source.
So you see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to chicken cutlets recipe. To cook chicken cutlets you only need 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Chicken Cutlets:
- Provide 1 kg Potatoes
- Take 3 chicken breasts
- Provide Salt
- Take Black Pepper
- Get 2 tbsp Red chilli Crushed
- Take 8 Coriander leaves
- Prepare 6 Mint
- Provide 1 Bread Crumbs
- Get 1 Oil For Frying
- Take 2 tbsp coriander powder
- Take 2 Eggs
Instructions to make Chicken Cutlets:
- Boil the Potatoes on One side. In another Pan Put the breasts with some salt and black Pepper and boil..
- Mash the potatoes and chicken. You can Chop the Chicken In a chopper too… and Add Salt .. black Pepper .. Crushed Red chilli..Coriander leaves and Mint leaves .. And add coriander powder too.
- Make rolls from the mixture . Beat the eggs in a bowl .. Place the rolls In the Beated eggs and Cover them with bread crumbs..
- FRY in hot oil…
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