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Before you jump to Chicken cutlets recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Eat.
Many individuals do not fully grasp that the foods you select can either help you to be healthy or can negatively effect your health. Its also wise to comprehend that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will recognize that the nutrition in these sorts of is non existent and the unwanted side effects can be really bad. This is why we are going to be going over the foods that you should be ingesting that will have a good effect on your health.
Your main meals should also contain fish such as salmon or lean proteins, as these will also be in a position to help your health. The point that salmon is also full of Omega-3 is just one of the reasons it is a good choice, but it additionally contains other necessary nutrients you will need. And when it comes to lean protein, you should keep in mind that you only need to have about 3 ounces to get your daily requirements. Also before cooking your steak you will want to trim the fat that you can see from it to keep from consuming extra fat.
If you decide that your overall health is important to you, you ought to take these suggestions to heart. The pre packaged highly processed foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let’s go back to chicken cutlets recipe. To cook chicken cutlets you only need 14 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Chicken cutlets:
- Use 250 gms Chicken
- Provide 1/2 tsp Chilli powder
- Provide 1/4 tsp Turmeric
- You need To taste Salt
- Provide 1/2 tsp Pepper powder
- Get 2 medium potatoes boiled
- Provide 1 Egg
- Prepare As required Oil to fry
- Take 2 Green chille
- Take 2 tsp Coriander leaves chopped
- You need 1 tsp Pudina leaves chopped
- Provide 1/2 tsp Garam masala powder
- You need 1 cup Water
- Take 1/2 tsp Ginger garlic paste
Steps to make Chicken cutlets:
- First take chicken in a pan pour water add salt chilli powder,turmeric, pepper powder, ginger garlic paste. And boil till the chicken is tender.
- Once chicken is boiled and cold. Coarsely grind it.and in another pan boil the potatoes. Once boiled and cold. Smash them with ur hand itself.and then add chicken mixture to the potatoes and mix well.add green chille,coriander,pudina,check salt and spices before frying.
- Now as the mixture is ready.keep a non stick pan.pour oil once oil is hot.make small balls of the mixture and press that on the palm and make it flat and diamond shape. And then shallow fry it on medium flame. Fry on both the sides till golden brown. Now the chicken cutlets ready to serve…
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