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Before you jump to Chicken potato cutlets recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us think that comfort foods are bad for us and that we should stay away from them. Sometimes, if the comfort food is a sugary food or another junk food, this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Cold water fish are excellent for eating if you want to fight depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: chomping on a tuna fish sandwich can really help you fight back depression.
As you can see, you don’t need junk food or foods that are bad for you just so to feel better! Try several of these instead!
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The ingredients needed to cook Chicken potato cutlets:
Instructions to make Chicken potato cutlets:
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