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Before you jump to Sweet Blueberry Cornbread recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us think that comfort foods are not good for us and that we ought to stay away from them. However, if your comfort food is candy or junk food this might be true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that actually can raise your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.
Put together a trail mix from seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible as these foods are rich in magnesium which boosts your production of serotonin. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The more serotonin in your brain, the happier you’ll feel. Not only that, nuts, particularly, are a great protein source.
As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to sweet blueberry cornbread recipe. You can cook sweet blueberry cornbread using 9 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make Sweet Blueberry Cornbread:
- Provide 1 cup cornmeal, I used stone-ground yellow cornmeal
- Use 1 cup flour
- Get 1/2 cup sugar +1 tablespoon
- Provide 3 tsp baking powder
- You need 1 tsp salt
- Provide 1/2 cup oil + 1 tablespoon
- Prepare 2/3 cup milk
- You need 2 eggs beaten
- Get 1 cup fresh blueberries
Instructions to make Sweet Blueberry Cornbread:
- Preheat oven to 400.
- Place 6" cast iron with 1 tablespoon oil in oven
- Or grease 8" pie plate or pan and set aside
- Combine cornmeal, flour, sugar, baking powder, and salt in a bowl
- Mix 1/2 cup oil, eggs and milk and add to dry ingredients
- Mix just till uniform
- Add blueberries, gently mix in
- Let sit 5 minutes
- Pour into pan and sprinkle with 1 tablespoon sugar
- Bake 20-25 minutes, until top is golden
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