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Stuffed cabbage leaf rolls - Warak malfoof mehshi
Stuffed cabbage leaf rolls - Warak malfoof mehshi

Before you jump to Stuffed cabbage leaf rolls - Warak malfoof mehshi recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and should be avoided. At times, if the comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods could be very nutritious and good for you. A number of foods really do improve your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.

Put together a trail mixfrom different seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods are rich in magnesium which boosts your production of serotonin. Serotonin is the “feel good” chemical substance that directs your brain how you feel day in and day out. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, in addition to raising your mood, can be a great source of protein.

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to stuffed cabbage leaf rolls - warak malfoof mehshi recipe. To make stuffed cabbage leaf rolls - warak malfoof mehshi you only need 14 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Stuffed cabbage leaf rolls - Warak malfoof mehshi:
  1. Get 1 kg cabbage, leaves separated
  2. Take 1 teaspoon cumin
  3. Get - For the stuffing:
  4. Prepare 300 g coarsely ground beef
  5. Provide 1 1/2 cups white rice
  6. Use 4 tablespoons vegetable oil
  7. Use 1/2 teaspoon cinnamon
  8. Provide 1/2 teaspoon pepper
  9. Take 1 teaspoon salt
  10. Use 8 tablespoons lemon juice
  11. You need Sauce:
  12. Take 5 cloves garlic, crushed
  13. Use 1 teaspoon dried mint
  14. Prepare 1 teaspoon salt
Instructions to make Stuffed cabbage leaf rolls - Warak malfoof mehshi:
  1. Boil 1 liter of water in a pan then add the cabbage leaves and the cumin. Cook for 3 min until leaves become tender. Remove them slowly, one at a time and place on a plate for cooling.
  2. Remove the stems of the boiled leaves and cut the leaves into squares.
  3. To prepare the stuffing: mix together the ground beef, rice, 3 tablespoons of vegetable oil, cinnamon, pepper and salt. Combine well.
  4. Place 2 teaspoons of the stuffing in the middle of each square cabbage leaf in a straight line. Roll the leaf over the stuffing while making sure to tuck in the ends so that the stuffing does not spill out.
  5. In a deep saucepan, add 1 tablespoon of vegetable oil. Layer the stuffed cabbage leaves inside the pan, making sure that they are arranged tightly one next to the other. Cover with water.
  6. In a bowl, mix the sauce ingredients together and pour them over the cabbage rolls.
  7. Place a plate, face inwards, on top of the contents to weigh them down while cooking.
  8. Cover the saucepan and cook the cabbage leaves over low heat for around 35 min or until the rice and meat are cooked. Turn off the heat and remove the plate.
  9. Serve the cabbage rolls in a serving dish displayed in layers.

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