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Before you jump to Lemon Chicken recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are some foods that, when you consume them, can improve your mood. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.
Make a trail mixfrom different seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel at all times. The more serotonin in your brain, the happier you’ll feel. Not just that but nuts, in particular, are a terrific protein food source.
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to lemon chicken recipe. You can have lemon chicken using 0 ingredients and 0 steps. Here is how you achieve it.
The ingredients needed to cook Lemon Chicken:
Steps to make Lemon Chicken:
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