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Before you jump to Our Family's Cabbage Rolls In Tomato Sauce recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are a number of foods that, when you eat them, can improve your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Make several trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are rich in magnesium, which helps to raise your production of serotonin. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The more of this chemical in your brain, the better you’ll feel. Not only that but nuts, in particular, are a terrific source of protein.
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to our family's cabbage rolls in tomato sauce recipe. To make our family's cabbage rolls in tomato sauce you only need 20 ingredients and 12 steps. Here is how you do that.
The ingredients needed to prepare Our Family's Cabbage Rolls In Tomato Sauce:
- Get 10 large leaves Cabbage
- Take Patties
- You need 300 grams ●Ground beef and pork mix
- Prepare 1 ●Onion
- Take 1 ●Egg
- Prepare 3 tbsp ● Panko
- You need 1 tbsp ●Ketchup
- Take 2 tbsp ●Fresh cream (use milk if unavailable)
- Take 1 dash ●Salt and pepper
- Take Stewed sauce
- Prepare 50 ml ★Sake
- You need 200 ml ★Water
- Prepare 1 can ★Canned whole tomatoes
- Provide 1 cube ★Soup stock cubes
- Use 1 ★Bay leaf
- Take 2 tbsp ★Ketchup
- Take 1 tbsp ★Soy sauce
- Prepare 1 tbsp ★Mirin
- Take 1 packet ★Shimeji mushrooms
- Provide 1 dash Salt and pepper
Steps to make Our Family's Cabbage Rolls In Tomato Sauce:
- Cut a notch into the cabbage stem, and gently remove, taking care not to rip it. Bring plenty of water to a boil, boil until the cabbage leaves wilt, and drain in a sieve.
- Finely chop the onions, sauté until golden brown, and let cool. Slice off the cabbage stem in order to keep the cabbage the same thickness. Finely chop it.
- Add ● and the ingredients from Step 2 together into a bowl, and knead until it all sticks together. (Add the panko to the fresh cream.)
- Divide the meat into 8 equal portions, and mold into shape. Spread out a thoroughly dried cabbage leaf, and place a meat patty on top:
- Roll once from the end nearest you, and fold.
- Wrap it up just like that.
- Stand it on its side, and tuck in the remaining bit of leaf inside.
- Please make sure to push it in tightly.
- It's okay once you have completely tucked it in and shaped it up.
- If the leaves are small or ripped, then stack 2 together and make 8 rolls.
- Turn them face down after rolling, and line them up in a pot leaving no openings. If there are gaps, fill it up with remaining cabbage leaves (To prevent it from falling apart).
- Add the water and sake, and turn on the heat. After bringing it to a boil, add in the rest of the ★ ingredients and boil over a low heat for about an hour. Season with salt and pepper to taste, and enjoy!
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