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Before you jump to Chili Bean Cornbread Casserole recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Many of us believe that comfort foods are bad for us and that we must avoid them. If your comfort food is candy or junk food this is true. Otherwise, comfort foods could be really nourishing and good for you. There are some foods that, when you consume them, can better your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Green tea is fantastic for moods. You were simply anticipating to read that, weren’t you? Green tea is loaded with a certain amino acid called L-theanine. Studies prove that this particular amino acid can actually stimulate brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You already knew that green tea helps you be better. Now you are well aware that it helps you to elevate your moods also!
So you see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to chili bean cornbread casserole recipe. To cook chili bean cornbread casserole you only need 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Chili Bean Cornbread Casserole:
- Provide 2 can Stagg original chili beans
- You need 1 can Sweet kernel corn
- You need 1 can Tomato sauce
- Get 1 Chicken breast (we used leftover rotisserie chicken from Costco)
- Provide 1 box Jiffy cornbread mix
Steps to make Chili Bean Cornbread Casserole:
- Mix cans of Stagg chili beans, tomato sauce, kernel corn WITH the juice, cut up left over chicken breast in medium sized pot
- Let simmer on stove at low heat until it starts to bubble
- Cook jiffy cornbread as box indicates.
- Once cornbread is finished, slice and place beans on top and enjoy!
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