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Before you jump to Corny corn bread recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Many of us think that comfort foods are terrible for us and that we need to avoid them. At times, if the comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods could be extremely nourishing and good for you. There are some foods that, when you eat them, may improve your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Put together a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for elevating your mood. This is because these nuts are rich in magnesium, which helps to raise your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more serotonin you have, the happier you are going to feel. Not just that but nuts, in particular, are a fantastic source of protein.
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to corny corn bread recipe. You can have corny corn bread using 4 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Corny corn bread:
- Take 1 box Jiffy cornbread mix
- Take 1 egg
- Use 1/3 cup milk
- You need 1 can of sweet cream style corn
Instructions to make Corny corn bread:
- preheat oven to °375
- mix all ingredients together in mixing bowl
- pour mix into baking pan
- bake for about 40 minutes or until top is golden
- optional melted butter on the top but highly recommended
- let it rest before cutting into serving size squares
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