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Before you jump to West Indies Curry recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Many of us believe that comfort foods are bad for us and that we need to keep away from them. Often, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that really can raise your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, you may be astonished to discover, are wonderful at battling depression. Just make sure that you don’t throw away the yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the yolks particularly, are loaded with B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and cheer up!
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to west indies curry recipe. You can cook west indies curry using 0 ingredients and 0 steps. Here is how you achieve it.
The ingredients needed to prepare West Indies Curry:
Steps to make West Indies Curry:
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