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Before you jump to Leftover Thanksgiving Gumbo! recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us believe that comfort foods are terrible for us and that we must stay away from them. But if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are some foods that really can raise your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Some grains are actually wonderful for fighting off bad moods. Quinoa, millet, teff and barley are all really wonderful for helping increase your happiness levels. They help you feel full too which can truly help to better your mood. It’s not difficult to feel depressed when you feel hungry! The reason these grains are so good for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn brings up your mood to a happier place.
As you can see, you don’t need junk food or foods that are terrible for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to leftover thanksgiving gumbo! recipe. To cook leftover thanksgiving gumbo! you only need 18 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Leftover Thanksgiving Gumbo!:
- You need Leftover Turkey
- Get Leftover Ham
- Get Leftover cornbread dressing
- Get Leftover Turkey gravy
- Use 2 mashed sweet potatoes
- Prepare 1 onion
- You need 3 celery
- Take 1 jalapeno
- Take 6 large cloves garlic
- You need 4 knorr chicken bouillon cubes
- Take 1 tbsp garlic powder
- Use 2 tsp onion powder
- You need 1 tbsp cajun seasoning
- Use to taste Salt and pepper
- You need 2 tbsp butter
- Prepare For roux
- Provide 2 1/2 cups flour
- Take 2 cups vegetable or corn oil
Instructions to make Leftover Thanksgiving Gumbo!:
- Mince all vegetables, set aside. Remove fatty parts from ham and cut into 1 inch pieces. Heat butter in skillet and sear ham. Drain if ham releases a lot of fat and return to skillet. Add 2 cups of water and scrape sear from bottom of the pan. Reduce to lowest heat setting and allow to slowly simmer while you prepare the rest of the gumbo.
- Have a few quarts of water set to side of stove (you will need it when roux is done). In a Dutch oven use medium setting to heat oil. Test for readiness by dropping a pinch of flour into pot, if it sizzles, it's ready. Add flour one cup at a time and whisk until all is incorporated. Lower heat to medium low (I set mine on 3 or 4) and CONSTANTLY stir with metal or wooden spatula until roux is the color of chocolate. This takes 20 to 30 minutes. I pull up a bar stool, have a seat and stir :)
- When roux is ready add your vegetables and continue to stir for a few minutes more until roux is shiny and smooth. Add water that was set aside and stir.
- Add leftover gravy and stir
- Add ham and water it's been simmering in.
- Add mashed sweet potatoes and stir.
- Fill pot with water until about 3/4 full. Add all of your seasonings and slowly bring to boil stirring occasionally. Lower heat and simmer 30 minutes.
- Add Turkey and cook another 10 minutes
- Serve with leftover cornbread dressing
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