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Stir fry cabbage
Stir fry cabbage

Before you jump to Stir fry cabbage recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

For the most part, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be perfectly healthy and good for us to consume. A number of foods honestly do boost your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Green tea is truly great for your mood. You just knew it had to be mentioned in this article, right? Green tea is rich in a particular amino acid known as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This will improve your brain’s focus while also loosening up the rest of your body. You were already aware that that green tea helps you feel healthier. Now you are aware that green tea helps you to raise your moods also!

As you can see, you don’t need junk food or foods that are terrible for you to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to stir fry cabbage recipe. You can have stir fry cabbage using 10 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Stir fry cabbage:
  1. Prepare 2 cup shredded cabbage
  2. Take 1 tbspn oil
  3. Provide 1/2 tsp mustard seeds
  4. Provide As needed Curry leaves
  5. You need 1 slit green chilli
  6. Prepare 1 tsp chana dal
  7. Use 1/2 tsp turmeric powder
  8. Get To taste Salt
  9. Take 2 tbsp freshly grated coconut
  10. Provide 1 tsp Coriander leaves
Steps to make Stir fry cabbage:
  1. In a pan add 1 tbspn of oil once the oil is heated add Mustard seeds,curry leaves,chanaDal, free chillies and saute it
  2. Once done add the shredded cabbage, turmeric powder,salt and cook it for about 3 to 4 Min (don't over cook it)
  3. Once done add grated coconut, coriander and give it a mix and turn off the flame
  4. Your stir fry cabbage is ready

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