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Rice and cabbage healthy spring Rolls
Rice and cabbage healthy spring Rolls

Before you jump to Rice and cabbage healthy spring Rolls recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us think that comfort foods are not good for us and that we must keep away from them. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be very healthy and good for you. There are a number of foods that, when you eat them, can improve your mood. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for raising your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The more of it you have, the better you are going to feel. Not just that, nuts, specifically, are a great source of protein.

So you see, you don’t need junk food or foods that are terrible for you so you can feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to rice and cabbage healthy spring rolls recipe. To make rice and cabbage healthy spring rolls you need 10 ingredients and 1 steps. Here is how you do that.

The ingredients needed to cook Rice and cabbage healthy spring Rolls:
  1. Provide 1 cup multi grain flour
  2. Take 2 tbsp ghee
  3. Prepare 1 tsp carom seed
  4. Prepare 1 cup boiled sticky rice
  5. Take 1 cup boiled cabbage
  6. Prepare 1 tsp soya sauce
  7. Provide 1 tsp green chillies
  8. Get as per taste Salt
  9. Take as required Water
  10. Provide as needed Oil
Instructions to make Rice and cabbage healthy spring Rolls:
  1. Assalamualaikum, Take a bowl add flour, carom seeds, ghee needed water mix well together, kneaded a dough, keep aside, now take a bowl add boil rice, boil cabbage, soy, green chilies, Salt as per taste, mix well properly, then rolling a dough-like puri, then stuff a filling, lock the Roll, now Baked all Rolls or fring, now ready to serve.

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