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Chicken cutlets 😊 #cookpad
Chicken cutlets 😊 #cookpad

Before you jump to Chicken cutlets 😊 #cookpad recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

For the most part, people have been taught to believe that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that, when you consume them, could boost your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Cold water fish are wonderful for eating if you want to fight depression. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two things that really help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can greatly raise your mood.

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to chicken cutlets 😊 #cookpad recipe. You can cook chicken cutlets 😊 #cookpad using 0 ingredients and 0 steps. Here is how you achieve it.

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